I've been sharing with others Rosie's message that anyone can run. I've been talking to my sister a lot about Rosie's method and I'm happy to share that she did her first run last night. I am sooooo excited for her and know that she can keep going! I'm happy to provied the uplift and support for her that Rosie does for me.
As a group we go running on Monday, Wednesday, and Friday mornings. We do our own runs on Saturday, it's a good time to think about life and challenge ourselves individually. On Tuesdays and Thursdays we do cross training. This morning I did a Biggest Loser Last Chance Workout routine with weights. I'm tired but ready to face my day!
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