Today would have been a perfect day to sleep in and not go running! Rosie needed to help her daughter this morning, so she wouldn't be able to go. I went to bed thinking about not getting up and just resting today. Then I thought of the message Rosie brought to me last night. It was "Today I will exercise, no excuses". I could find an excuse every day if I wanted to, it's easy. I got up, went running for 50 minutes, without Rosie's help. I think it proved something to me and to her, she's had a huge impact on me! I need to be able to rely on myself and my own personal conviction some days. I still need Rosie, but I can do it on my own too.
P.S. 19 pounds down!!!
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